Company – Koudstaal Personal Training

For Business

Free trial workout worth € 56,--

THE BENEFITS OF COLD STEEL HIT FOR EMPLOYEES Manual labor often leads to overload of certain muscle groups. Mental labor involves long hours of physical inactivity and increased stress levels. Whatever type of work applies to your employees, Cold Steel HIT is of great value for greater physical and mental health.

BENEFITS FOR MANUAL LABOUR

Manual labour often involves repetitive motions, which means overburdening certain muscle groups while under burdening other muscles. Next to that, in daily practice safety regulations and rest-protocols often are not (fully) complied to. During the career of the employee, this poses a growing risk of illness and even incapacity for work. Tragic for the employee, a worry for you. Koudstaal HIT trains the employee to be stronger and healthier with a program specifically focused on his or her daily burden.

 

MORE ABOUT HIT

BENEFITS FOR MENTAL LABOUR

‘Mens sana in corpore sano’: a healthy mind in a healthy body. The Romans already knew this to be true and it is ever more important today. Knowledge workers face a specific challenge nowadays: their minds are busier than ever before, while their bodies are gravely under burdened. Or they perform the same repetitive movements that are repeated fast or for a sustained period of time. The combination is killing and leads to disease and burnout. Koudstaal HIT will greatly strengthen their body and thus their mind!

Free trial workout worth € 56,--

96%

satisfied customers

Only the best precision equipment

2

Expert trainers

Better result in a minimum of time

BOOK A FREE TRIAL SESSION

KOUDSTAAL
Kanaalweg 33-35
2903LR
Capelle aan den IJssel

info@ks-personal-training.com
06 – 24 22 42 21

OR CONTACT US THROUGH THE FORM BELOW

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Trainingsdoelen:

VEROUDERING TEGENGAAN: HIT zorgt voor maximale spiermassa en stimuleert de vitaliteit van je hele lichaam. Het geeft géén slijtage en wel sterkere kapsels, aanhechtingen, pezen en botten. HIT houdt rekening met blessures en helpt revalideren.

MEER KRACHT EN ENERGIE: HIT stimuleert je spieren en al je energiesystemen. Samen met goede voeding en levensstijl word je next level sterk en energiek.

DUURZAAM AFVALLEN: HIT haalt je uit de ‘jojo’, je valt rustig en duurzaam af. Je vetweefsel verandert in spieren en je voelt je beter.

BETER (TOP)SPORTEN: HIT ondersteunt jouw sportbeoefening, zorgt voor een evenwichtiger spierstelsel en maakt je minder blessuregevoelig. Ook ideaal tussen de wedstrijdseizoenen

Workout Goals:

COUNTERACT AGING: HIT creates maximum muscle mass and stimulates vitality of your whole body. Does not lead to wear, but strengthens caps, attachments, tendons and bones. HIT takes injuries into account and aids rehabilitation.

MORE POWER AND ENERGY: HIT stimulates your muscles and energy systems. Combined with good nutrition and a healthy life style, you will become next level strong and energetic.

LOSE WEIGHT SUSTAINABLY: HIT gets you out of the ‘yo-yo’, you lose weight in a controlled and durable manner. Your fat tissue transforms into muscle and you feel better.

(TOP)SPORT BETTER: HIT supports your sports practice, creates a more balanced muscular system and reduces your sensitivity for injuries. Also ideal in between the competition seasons.

Workout Goals

COUNTERACT AGING: HIT creates maximum muscle mass and stimulates vitality of your whole body. Does not lead to wear, but strengthens caps, attachments, tendons and bones.

MORE POWER AND ENERGY: HIT stimulates your muscles and energy systems. Combined with good nutrition and a healthy life style, you will become next level strong and energetic.

LOSE WEIGHT SUSTAINABLY: HIT gets you out of the ‘yo-yo’, you lose weight in a controlled and durable manner. Your fat tissue transforms into muscle and you feel better.

(TOP)SPORT BETTER: HIT supports your sports practice, creates a more balanced muscular system and reduces your sensitivity for injuries. Also ideal in between the competition seasons.

Koudstaal High Intensity Training:

  • Based on science and proven in practice
  • Lightning-fast increase of muscle power and energy
  • Your whole-body functions much better
  • One stimulus: effect the whole week, progress every week
  • Strongly counters aging
  • Continuous and sustainable weight loss
  • Suitable for all ages (our oldest customer is 70+)

And all this with ONE half hour workout per week!

Koudstaal High Intensity Training:

  • Wetenschappelijk onderbouwd, bewezen in de praktijk
  • Razendsnelle toename van spierkracht en energie
  • Het héle lichaam functioneert veel beter
  • Eén keer stimuleren, de hele week effect en iedere week vooruitgang
  • Gaat veroudering sterk tegen
  • Gestaag en duurzaam afvallen
  • Voor alle leeftijden (onze oudste klant is 70+)

 

En dat allemaal met één training van een half uur per week!