#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
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Mastery over yourself is a clean victory!

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
...

Het meesterschap over jezelf is een schone overwinning / Mastery over yourself is a clean victory.

We are working to have these gorgeous natural soap bars online, stay tuned.

#soap #soapbars #naturalsoap
...

KS zeep bar

Het meesterschap over jezelf is een schone overwinning.

#zeep #zeepbars
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Individuele training die op je doelstelling is afgesteld. ...

Passie gezocht, zie de link in de bio. ...

"Taking care of your body is the best thing you can ever do for yourself." ...

Meer levenskracht

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
...

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
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Take good care of your body, another happy client.

#handmadesoap #handgemaaktezeep #vitaliteit
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Happy customer

#handmadesoap #handgemaaktezeep
...

These beautiful natural handmade soaps have arrived.

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weigh #gezond #personal #energie #fitness #health #gezondeten #duurzaamheid #coaching #success #highintensitytraining #vitaal #zeep
...

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
...

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
...

Shine bright with KOUDSTAAL sweet orange soapbars, coming soon. ☀️ ...

MR Martin

PASSION WILL NEVER DIE. IT GROWS
SO STAY HUNGRY AND STRONG

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
...

#levenskracht
#gezondheid #vitaliteit #ouderdom #antiage #health #weightloss #gezond #fit #afvallen #personaltrainers #energie #fitness #health #gezondeten #duurzaamheid #coaching #coaching #success #highintensitytraining #vitaal
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It is Sunday morning and time to practice what I preach.
My exercise program consists of six exercises. I filmed three of them. I’m amazed at how much strength I have built up over the years. My body weight is only 74 kg of lean beef, I like to keep the junk out of my ... 😊
For those who are familiar with the Nautilus One apparatus, I did 10 reps with 95 kg on the chest press; 10 reps with 110 kg on the lat pulldown; and 4 reps of 30 second negatives with 152 kg on the leg press. It’s time to recover and switch to a new program.
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Reageer hier, link in bio: https://ks-personal-training.com/vacatures/ ...

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Trainingsdoelen:

VEROUDERING TEGENGAAN: HIT zorgt voor maximale spiermassa en stimuleert de vitaliteit van je hele lichaam. Het geeft géén slijtage en wel sterkere kapsels, aanhechtingen, pezen en botten. HIT houdt rekening met blessures en helpt revalideren.

MEER KRACHT EN ENERGIE: HIT stimuleert je spieren en al je energiesystemen. Samen met goede voeding en levensstijl word je next level sterk en energiek.

DUURZAAM AFVALLEN: HIT haalt je uit de ‘jojo’, je valt rustig en duurzaam af. Je vetweefsel verandert in spieren en je voelt je beter.

BETER (TOP)SPORTEN: HIT ondersteunt jouw sportbeoefening, zorgt voor een evenwichtiger spierstelsel en maakt je minder blessuregevoelig. Ook ideaal tussen de wedstrijdseizoenen

Workout Goals:

COUNTERACT AGING: HIT creates maximum muscle mass and stimulates vitality of your whole body. Does not lead to wear, but strengthens caps, attachments, tendons and bones. HIT takes injuries into account and aids rehabilitation.

MORE POWER AND ENERGY: HIT stimulates your muscles and energy systems. Combined with good nutrition and a healthy life style, you will become next level strong and energetic.

LOSE WEIGHT SUSTAINABLY: HIT gets you out of the ‘yo-yo’, you lose weight in a controlled and durable manner. Your fat tissue transforms into muscle and you feel better.

(TOP)SPORT BETTER: HIT supports your sports practice, creates a more balanced muscular system and reduces your sensitivity for injuries. Also ideal in between the competition seasons.

Workout Goals

COUNTERACT AGING: HIT creates maximum muscle mass and stimulates vitality of your whole body. Does not lead to wear, but strengthens caps, attachments, tendons and bones.

MORE POWER AND ENERGY: HIT stimulates your muscles and energy systems. Combined with good nutrition and a healthy life style, you will become next level strong and energetic.

LOSE WEIGHT SUSTAINABLY: HIT gets you out of the ‘yo-yo’, you lose weight in a controlled and durable manner. Your fat tissue transforms into muscle and you feel better.

(TOP)SPORT BETTER: HIT supports your sports practice, creates a more balanced muscular system and reduces your sensitivity for injuries. Also ideal in between the competition seasons.

Koudstaal High Intensity Training:

  • Wetenschappelijk onderbouwd, bewezen in de praktijk
  • Razendsnelle toename van spierkracht en energie
  • Het héle lichaam functioneert veel beter
  • Eén keer stimuleren, de hele week effect en iedere week vooruitgang
  • Gaat veroudering sterk tegen
  • Gestaag en duurzaam afvallen
  • Voor alle leeftijden (onze oudste klant is 70+)

 

En dat allemaal met één training van een half uur per week!

Koudstaal High Intensity Training:

  • Based on science and proven in practice
  • Lightning-fast increase of muscle power and energy
  • Your whole-body functions much better
  • One stimulus: effect the whole week, progress every week
  • Strongly counters aging
  • Continuous and sustainable weight loss
  • Suitable for all ages (our oldest customer is 70+)

And all this with ONE half hour workout per week!